Thinking of ways to support your partner in the early days of fatherhood? Simply being able to provide some simple healthy meals for you and your partner can go a really long way - especially when they are suffering from a lack of sleep! In addition if your partner is breast feeding it is good to know you are helping them meet their altered nutritional requirements.
Attend an 'Early days' session and learn simple cooking skills and pick up simple recipes specifically designed to help meet nutritional requirements.
Or perhaps you have older children and would like to ensure you and your children are getting all that you need and not too much of what you don't need? Attend 'Super food super me'.
Sessions are led by a Registered Dietitian and run in Leamington Spa, Warwickshire.